Sleepy Sloth gives you permission to pause, rest deeply, and reset without guilt.

At Wholesometarian™, we embrace the healing powers of sweat. Regular sauna use supports detoxification, boosts circulation, reduces inflammation, and helps your body do what it was designed to do, restore itself. Whether infrared or traditional, home saunas make this ancient wellness practice accessible again.

🔥 Promotes detox through sweat
🫀 Boosts circulation and heart health
😌 Relieves tension, anxiety, and chronic pain
🌿 Supports immune function and lymphatic drainage
🧠 Enhances mood and mental clarity

• 3–4 times a week for 20–30 minutes
• Hydrate well before and after (Hydration Hippo reminds you: Hello H₂O!)
• Pair with meditation, gentle music, or breathwork
• Cool down slowly to encourage deeper relaxation

🧖 Infrared Sauna Blankets – portable & beginner-friendly
🪵 Traditional Wood Barrel Saunas – for the full backyard escape
🔆 Full-Spectrum Infrared Saunas – deep detox, gentle heat
🪑 Foldable Infrared Sauna Chairs – compact and cozy
🫧 Epsom Salt + Sauna Recovery Kits – soothe muscles post-sweat

 “Slowing down doesn’t mean falling behind—it means catching up with your body’s wisdom.” – Sleepy Sloth

Come slow down with Sleepy Sloth and the Wholesometarian™ crew as we make rest part of our rhythm, not just a reward. You don’t have to get it all right, you just have to give yourself permission to pause. Every breath, every quiet moment… it counts.

Because here, rest is part of the plan.

And it starts with simply saying, “I Wanna Rest.”

- Sleepy Sloth

So many people feel exhausted, wired, or unable to truly slow down, not because they’re lazy, but because rest has been undervalued and rushed. Sleepy Sloth™ is here to bring attention back to one of the most essential foundations of health: real rest.

When you wear the “I Wanna Rest” Sleepy Sloth™ tee, you’re not just putting on a shirt, you’re wearing a cue.

A reminder to slow your pace, protect your evenings, and give your body and mind the recovery they need to function well.

This shirt represents the Rest pillar of the Wholesometarian™ lifestyle — a lifestyle built on balance, rhythm, and habits that support long-term wellbeing.

Every time you wear it, you reinforce one powerful truth:

Rest isn’t optional. It’s essential.

When you wear the message, the habit sticks.

Shop the “I Wanna Rest” Sleepy Sloth™ Tee