The Wholesometarian™ Way: 4 Pillars
Hydration Hippo - Our Hydration Pillar Mascot “Hello H₂O”
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Active Ant - Our Movement and Exercise Pillar Mascot “Let’s Go”
Water first. Every day. Hello H₂O becomes a habit, not a task.
Active Ant - Our Movement and Exercise Pillar Mascot “Let’s Go”
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Active Ant - Our Movement and Exercise Pillar Mascot “Let’s Go”
Movement counts—walks, stretching, dancing, chores, play. It all matters.
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Real food, label literacy, and choosing what your body recognizes. Count chemicals, not calories.
Sleepy Sloth - Rest and Relaxation Pillar Mascot - "I Wanna Rest"
Sleepy Sloth - Rest and Relaxation Pillar Mascot - "I Wanna Rest"
Nutty the Nutritional Nut - Food Knowledge Pillar Mascot “Know What’s Best”
Sleep is not a reward—it’s a pillar. We protect it.
The Villain: Processed Poop
Sleepy Sloth - Rest and Relaxation Pillar Mascot - "I Wanna Rest"
The Story Behind Wholesometarian™
A sneaky antagonist hiding in “food-like” products—even plants. We find it, expose it, and choose better.
The Story Behind Wholesometarian™
Sleepy Sloth - Rest and Relaxation Pillar Mascot - "I Wanna Rest"
The Story Behind Wholesometarian™
I didn’t start Wholesometarian™ to be perfect—I started it to get healthy in public, to lead with honesty, and to create a support model I wish existed for my family and community.
My goal was to create something human, not corporate, a place where we learn openly, improve slowly, and refuse shame.
We now run support groups, publish simple weekly blogs, and help people hydrate, exercise, eat, sleep, and repeat—with zero judgment and a lot of joy.
LeeAnn Lynn - Founder and CEO of Wholesometarian
LeeAnn Lynn grew up with one foot in the city and the other grounded in nature. Raised in the city but spending most of her childhood at her family’s campground, she developed a deep appreciation for both the vibrancy of urban life and the peace of the outdoors. Now based in the tranquil landscapes of Southwestern Ontario, Canada, LeeAnn draws inspiration from her upbringing and her role as a mother to four nearly adult sons. She infuses her advocacy with a nurturing spirit and a deep-rooted commitment to fostering a wholesome, balanced lifestyle.
LeeAnn dedicates her time to sharing, promoting, and connecting individuals to the enriching benefits of embracing a wholesometarian way of life.
With her innate love for nature, exploration, and food, LeeAnn finds joy in discovering new destinations and immersing herself in the diverse cuisines of the world. She’s been fortunate to have traveled to such places as the UK, Jamaica, Cuba, St. Lucia, the Dominican Republic, Las Vegas, Argentina, and within her own country such as Banff, Whistler, Calgary, and Vancouver, enjoying the culinary delights unique to each destination. From savouring the authentic vanilla of St. Lucia to exploring the UK and indulging in the succulent beef of Argentina, LeeAnn’s culinary adventures have deepened her connection to different cultures through their food.
Lastly, LeeAnn’s best and most cherished moments have been relaxing around the campfire under the starlit sky, deepening her connection to nature, as she cherishes this peaceful life. Join LeeAnn in discovering the joys of wholesome living, where every interaction and every choice contributes to a brighter, more vibrant world
Rick – Director of Strategic Influence & Everyday Impact
Rick is the Director of Strategic Influence & Everyday Impact at Wholesometarian. With strong British roots and a grounded presence, Rick brings leadership, empathy, and clarity to every conversation. He helps guide high-level outreach, strengthens meaningful relationships with aligned partners, and ensures that Wholesometarian’s values are felt in everyday interactions—not just strategy meetings.
Rick is a proud father of two incredible young adults.
Known for his quiet strength, faith, and love for nature, Rick shows that real influence often comes from leading by example—through action, integrity, and a deep commitment to the people around him.
A lifelong advocate for giving back, Rick is passionate about helping others grow in confidence, wellness, and purpose. His mission is to spread kindness, integrity, and wholesomeness—one connection at a time.
Diannah- Founding Soul Sister & Wellness Support Guide
Diannah isn't just a vital part of Wholesometarian—she's LeeAnn's best friend, her sounding board, and one of the deepest influences on how this mission came to life. At her core, Diannah is a seeker of truth whose path was shaped by necessity, purpose, and a determination to find answers when conventional wisdom fell short.
A personal health challenge early in her life became a pivotal turning point—not just to heal, but to understand. When medical professionals couldn't provide solutions, she took matters into her own hands, discovering that dietary changes created profound improvements. This experience sparked a lifelong journey into natural wellness, holistic healing, and the powerful relationship between food, emotions, and overall well-being. Her kitchen became her lab, her books her teachers, and her results spoke for themselves.
Diannah's passion for psychology, human behavior, and deep research has made her the kind of person who's always asking the right questions—and finding thoughtful, real-world answers. Her dedication has not only transformed her own health but has rippled outward, helping others struggling with similar concerns through her knowledge of nutrition and healing.
Whether she's behind the camera capturing the heart of a moment or helping translate big ideas into simple, beautiful truths—Diannah is both the soul and strategy behind so much of what we do. Her contributions are quiet but powerful, guiding our content, grounding our conversations, and helping keep Wholesometarian aligned with love, learning, and purpose. She's the kind of best friend who reminds you who you are… and then helps you build something that brings it to life.
Meet Jenny Our Amazing Social Media Manager/Content Creator
Hi there, My name is Jenny. I am the content creator and social media manager of Wholesometarian in Facebook, Instagram, TikTok, Pinterest and YouTube.
I am really happy to be part of this community and learn every day the importance of wholesome or natural foods. I live in the village and to be honest I always underestimated the village life, I always wanted to live in the city centre.
While I did my studies abroad I understood and taught that is not the place that makes you feel good but the environment that surrounds you. I understood that in today's lifestyle it becomes a luxury eating natural foods that come directly from nature (which my parents always grew in the home garden).
Now, working, studying and learning more of wholesome foods I feel really grateful about the foods I ate and actually eat in my home. I know it is hard for someone who lives in the busy city centers to find bio, natural foods but I think we should all make an effort and understand the true value of NATURE and FOODS that come from NATURE.
This way we become the bosses of ourselves and learn to respect our body and ourselves before anything else.
Please come by daily to check out new fresh posts and healthy tips on our platforms below, all posted and managed by Jenny.
Meet, Mel - our Registered Holistic Nutritionist
Hi, My name is Mel Staley, I am a Registered Holistic Nutritionist. I found myself on this journey a few years back. My health wasn’t great, I was overweight and unhappy and decided I needed to make some changes. I lost 41 pounds and became an aquafit instructor and was loving life. I got pregnant with my son shortly after and when I was pregnant I was diagnosed with gestational diabetes.
During this time I saw a hospital dietician who told me that it was okay to drink diet soda. Something about this information didn’t sit quite right with me and I followed my gut, that led me to do some research. Why was such advice being given when sweeteners such as aspartame are a known carcinogen and actually spike blood sugar causing all sorts of dis-ease within the body?
I also did an amazing course called the riseup resilient protocol with a Naturopathic Doctor in my city. This course really helped me get my own health back on track and bring a more holistic approach to my life.
During my research phase I stumbled upon Food Babe, I’m sure most have heard of her. Her book Feeding You Lies inspired me to dig deeper.
I have a Diploma in Recreation, and Early Childhood Education but holistic health became my passion so I decided to go back to school and I went to the Canadian School of Natural Nutrition, so I could help others reach their health goals.
I know first hand how hard it can be to reach your goals while living in a toxic world that is trying to poison our bodies, hearts, and minds.
I hope I can be a part of your journey and customize an individualized plan to help you reach all your health goals!
Feel free to contact me through Instagram
@green_mood_life
Blog brought to you by Zeeshan
Hello there, Zeeshan here. I am obsessed with writing about healthy foods. Therefore, after completing my master's in Biochemistry, I started my career as a Nutrition Writer. Since then, I have been focused on wholesome foods.
One thing that makes me confident is my village background, as I grew up among the farms, eating healthy and fresh. So, I know the importance of nutrient-rich food.
I am also a Biochemist, which gives me another edge in writing about healthy foods. My knowledge of human metabolism helps me research and write on relevant topics.
I am happy to join the Wholesometarian community as it provides me with an opportunity to learn more about wholesome foods and live a healthful life. This platform also helps me reach out to more people and give them a chance to live healthily by eating healthy.
As we all are surrounded by highly processed and junk foods which work as poison for our health. It is necessary to embrace a wholesometarian lifestyle to live healthily.
I request you to visit our platform daily, where you can find a lot of content about fresh, healthy, and wholesome foods, along with many beneficial guidelines.
