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Wholesome Foods
  • Main Categories
  • Fruits,Vegetables,Legumes
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  • Herbs, Spices and Teas
  • Natural Sweeteners
  • Mushrooms
What is Food
Nutrition Importance
Wholesometarian Tradeshow
Wholesometarian For Kids
Why Partner with Us?
Our Team
Founder Story
3 Types of Food
Wholesometarian Recipes
Homemade VS Processed
Food Storage and Tips
Water, Bring it with You!
Holistic Health
Fitness and Nutrition
Why We LOVE Nature
Wholesome Food Providers
  • Forest City Microgreens
  • Clovermead - Honey
  • Kustermans - Blueberries
  • MUD/WTR - Mushrooms
  • Olive Oil Lovers
  • Our Partners
Support Group
Legal Page
Home
What is a Wholesometarian
Wholesome Foods
  • Main Categories
  • Fruits,Vegetables,Legumes
  • Meat Seafood Eggs & Dairy
  • Seeds, Nuts and Grains
  • Healthy Oils
  • Herbs, Spices and Teas
  • Natural Sweeteners
  • Mushrooms
What is Food
Nutrition Importance
Wholesometarian Tradeshow
Wholesometarian For Kids
Why Partner with Us?
Our Team
Founder Story
3 Types of Food
Wholesometarian Recipes
Homemade VS Processed
Food Storage and Tips
Water, Bring it with You!
Holistic Health
Fitness and Nutrition
Why We LOVE Nature
Wholesome Food Providers
  • Forest City Microgreens
  • Clovermead - Honey
  • Kustermans - Blueberries
  • MUD/WTR - Mushrooms
  • Olive Oil Lovers
  • Our Partners
Support Group
Legal Page
More
  • Home
  • What is a Wholesometarian
  • Wholesome Foods
    • Main Categories
    • Fruits,Vegetables,Legumes
    • Meat Seafood Eggs & Dairy
    • Seeds, Nuts and Grains
    • Healthy Oils
    • Herbs, Spices and Teas
    • Natural Sweeteners
    • Mushrooms
  • What is Food
  • Nutrition Importance
  • Wholesometarian Tradeshow
  • Wholesometarian For Kids
  • Why Partner with Us?
  • Our Team
  • Founder Story
  • 3 Types of Food
  • Wholesometarian Recipes
  • Homemade VS Processed
  • Food Storage and Tips
  • Water, Bring it with You!
  • Holistic Health
  • Fitness and Nutrition
  • Why We LOVE Nature
  • Wholesome Food Providers
    • Forest City Microgreens
    • Clovermead - Honey
    • Kustermans - Blueberries
    • MUD/WTR - Mushrooms
    • Olive Oil Lovers
    • Our Partners
  • Support Group
  • Legal Page
  • Home
  • What is a Wholesometarian
  • Wholesome Foods
    • Main Categories
    • Fruits,Vegetables,Legumes
    • Meat Seafood Eggs & Dairy
    • Seeds, Nuts and Grains
    • Healthy Oils
    • Herbs, Spices and Teas
    • Natural Sweeteners
    • Mushrooms
  • What is Food
  • Nutrition Importance
  • Wholesometarian Tradeshow
  • Wholesometarian For Kids
  • Why Partner with Us?
  • Our Team
  • Founder Story
  • 3 Types of Food
  • Wholesometarian Recipes
  • Homemade VS Processed
  • Food Storage and Tips
  • Water, Bring it with You!
  • Holistic Health
  • Fitness and Nutrition
  • Why We LOVE Nature
  • Wholesome Food Providers
    • Forest City Microgreens
    • Clovermead - Honey
    • Kustermans - Blueberries
    • MUD/WTR - Mushrooms
    • Olive Oil Lovers
    • Our Partners
  • Support Group
  • Legal Page

At Wholesometarian™, we believe wellness should feel joyful, natural, and accessible. Our 4 pillars—Hydration, Exercise, Nutrition and Rest, — guide everything we do, from our playful characters to our practical products.

Whether you’re sipping more water, getting better sleep, or just learning what’s real again… you belong here.


  Small shifts. Big impact. Real change. 

Embrace the Wholesometarian Lifestyle: Simple, Affordable, and Accessible Wellness for All

What DO we Do at Wholesometarian.com

We explore how wellness can be easy, natural, and FREE-like stepping outside for

sunshine, walking barefoot, drinking clean water, and choosing real food over

"FAKE" food.

We share SIMPLE LIFE HACKS to help families thrive with small, sustainable

changes. From Wellness tips to product recommendations, everything we promote

aligns with our Four Wholesometarian pillars.

About Wholesometarian:

 Wellness shouldn’t feel overwhelming—or expensive.


That’s why we share free content, wellness tips, and expert referrals across our social media and blog—so anyone can take a step toward real, joyful health.


Wholesometarian explores accessible lifestyle habits—from whole food and rest to hydration and movement—while promoting trusted products, community storytelling, and a welcoming space for connection and growth.


Our Four Pillars guide everything we do:


Hydration |  Nutrition |  Rest |  Movement


We’re also building a member-based wellness circle—a place for those who want deeper structure, regular check-ins, and seasonal celebrations rooted in personal progress and shared support.


Whether you're curious or committed, you're always welcome here.

Meet our Family Friendly Pillar Characters

Hydration Hippo - Proper Hydration Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Active Ant - Exercise and Movement Pillar

Hydration Hippo is happiest when soaked, sipping, or splashing. He reminds us that clean water isn’t just refreshing — it’s essential to how we think, move, and feel. From beach days to busy mornings, he makes hydration a habit with his friendly reminder: “Hello H₂O!

Active Ant - Exercise and Movement Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Active Ant - Exercise and Movement Pillar

Active Ant is all about getting things moving — no matter your size, schedule, or space. Whether you're stretching in your kitchen, dancing with your kids, or walking the dog, he’s right there with you saying, “Let’s go!” Movement should feel good, not forced. With Active Ant, every step is a step toward a healthier you.

Nutty the Nutritional Nut - Food Knowledge Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Nutty loves food — real food. He’s here to help you understand what’s wholesome and what’s, well… not. He turns confusion into confidence with cooking tips, ingredient know-how, and deliciously simple ideas. With Nutty by your side, you’ll “Know what’s best” for you and your family

Sleepy Sloth - Rest and Relaxation Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Nutty the Nutritional Nut - Food Knowledge Pillar

Sleepy Sloth knows the power of a good nap. In a world that rushes everything, he models the importance of quality sleep, slowing down, and taking time to recharge. If you're tired, stressed, or stretched thin — take it from Sleepy Sloth: rest is not optional, it’s essential.

HYDRATE, EXERCISE, EAT, SLEEP, ...AND REPEAT!

Featuring New weekly blogs, released twice weekly!

Our Support Group - Outreach for Wholesome Living

Meet Linda—A Shining Example of Real Change

We’d love for you to meet Linda—doesn’t she look absolutely radiant!


Linda’s story reminds us what real support can do. She’s not only taken off 35 lbs in a sustainable way—she’s keeping it off by fueling her life with real food, movement, and community care.


She’s a proud member of our Wholesometarian Support Group, and she continues to inspire us with her joy, dedication, and style.


Read more about Linda and her story here.

Where does the most wholesome food come from?

How easy is it to choose Wholesome Food each day?

How easy is it to choose Wholesome Food each day?

The most Wholesome Healthy Foods often referred to as Wholefoods come directly from their source.   


Plant source or Animal source


How easy is it to choose Wholesome Food each day?

How easy is it to choose Wholesome Food each day?

How easy is it to choose Wholesome Food each day?

Super easy! Browse our Categories of WHOLESOME FOODS and check the the array of OPTIONS!

Wholesometarian Core Values


Wholesometarianism is a lifestyle focused on eating whole, minimally processed foods to nourish the body and enhance overall health. We uphold four pillars to ensure a robust lifestyle:


1. Eating Nutritious Whole Foods: 


Prioritize whole, nutrient-dense foods that support overall health.


2. Staying Well-Hydrated: 


Drink plenty of water and stay properly hydrated to nourish your body.


3. Engaging in Regular Physical Activity: 


Incorporate movement daily to strengthen your body and mind.


4. Getting Plenty of Restful Sleep: 


Ensure sufficient sleep for optimal restoration and energy.

These principles guide us toward optimal health and well-being.

Find out more

Copyright © 2022 Wholesometarian TM- All Rights Reserved.

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